Rhodiola heterodonta

What is it? Rhodiola is a herb/plant that grows in the cold mountains of Europe and Asia. The plant is yellow in color, and the root of the plant is used for medicinal purposes. Other names for it include rose root, golden root, king’s crown, and arctic root.

People in Russia, and other European countries used the herb to reduce stress, treat anxiety and depression.… Read Full Article

Hypericum perforatum

What is St. John’s Wort? St. John’s Wort is an ancient plant grown in the wild, and native to Europe. Greek civilizations used this herb to deal with a wide-array of mental health issues. The plants appearance is yellow, flower-like and it blooms around the same time of St.… Read Full Article

Withania somnifera

What is Ashwaganda? Ashwaganda has been used for over 4,000 years to relieve anxiety, stress and create a sense of focus. Common names include “Indian Winter cherry” and “Indian Ginseng.” The herb is taken as one of the vital herbs within the Ayurvedic medication system, a healthcare exercise that began out in India.… Read Full Article